Marriage therapy is an attempt to assist a couple in addressing a range of issues that they might be experiencing in their marriage, as well as to motivate them to step forward and have a more fulfilling relationship. Couples seek therapy for a deeper understanding of what has gone wrong with their marriage, regardless of the combination of issues. Checkout Marriage Counseling-Spencer Chernick, LMFT – ADHD, Couples, Teens, Children for more info.
It is typical for frustration to build up over time in a marriage as a result of unresolved problems, to the point that one or both spouses may feel hopeless enough to consider divorce. By the time a married couple decides to seek professional support, they have sometimes built up so much animosity that their problems are much more difficult, if not impossible, to overcome. This isn’t to say that the marriage can’t be saved. Counseling may help a couple rebuild or repair their relationship, even if one or both partners feel that getting help is an admission of failure.
Even though marriage therapy is normally done with both spouses present, there are occasions when a more driven spouse can benefit greatly from individual sessions about their marriage or any personal issues that are affecting their relationship. Counseling typically lasts just a few hours, before the issues are resolved or the couple feels secure enough to address any remaining issues on their own.
No one expects their marriage to end in divorce when they enter it. Due to the fact that almost half of all marriages end in divorce, couples are more likely to pursue marital therapy. Marriage therapy should be seen as a constructive way to strengthen or enhance something worth saving, rather than a last-ditch attempt to save a strained relationship. Many couples suffer for years before deciding to seek help from a marriage counsellor in order to “save” their relationship.
Couples should not have to wait until they feel divorce is their only choice to seek therapy. Marriage counsellors can also be very helpful early in a marriage, or when the couple first discovers any issues. The only exception to marital counseling’s possible efficacy is when there is serious domestic violence, or even moderate domestic violence, and the abusive spouse or partners fail to seek treatment for the violence.